Dr. Rajpal Brar, DPT

Dr. Rajpal Brar, DPT

@3cbPerformance

1️⃣Doctor Physical Therapy, Fitness & Movement coach, Mindfulness, Sports Scientist 2️⃣YouTube: https://rb.gy/ps2nl2 3️⃣ https://www.patreon.com/3CBPerformance

Los Angeles, CA https://www.3cbperformance.com/ Joined 2017-06-27 Date of Analysis: Dec 16, 2025

61,442

Followers

3,886

Following

71,323

Tweets

110.0

Avg Engagement

542

Listed

No

Verified

Account Overview

What This Report Covers

This comprehensive analysis examines @3cbPerformance's Twitter/X presence across multiple dimensions. We analyze tweet content, engagement patterns, audience demographics, posting habits, and network connections to provide actionable insights about this account's social media strategy and influence.

Account Classification

  • Account Size: Mid-Tier (10K+)
  • Account Age:2017-06-27
  • Verification:No
  • Location:Los Angeles, CA

Data Summary

  • Tweets Analyzed:3,216
  • Avg Likes per Tweet:94.9
  • Avg Retweets per Tweet:15.1
  • Followers Analyzed:10,000

Engagement Analysis

Based on 3,216 tweets

The account has a high average number of likes, indicating strong audience interaction. Retweets are moderate, suggesting a mix of personal and professional engagement.

94.9

Avg Likes/Tweet

15.1

Avg Retweets/Tweet

305,073

Total Likes

48,668

Total Retweets

Engagement Quality Analysis

Median-based metrics that resist fake virality and outliers.

27

Median Likes

1

Median Retweets

79

75th Percentile

8,682

Top Tweet

1.79

Engagement per 1K Followers

Normalized influence metric

Viral Spikes

Engagement Pattern

Few posts get most engagement

Posting Behavior

Content style and format preferences

Conversationalist

Highly engaged in discussions

19.1%

Original

60.6%

Replies

1.1%

Retweets

19.2%

Quotes

0.0%

Threads

0.0%

With Media

23.8%

With Links

26.6%

With #Tags

61.9%

With @Mentions

10.0%

With Emojis

105

Avg Length

Audience Reaction Profile

Conversational

Engages heavily in discussions

3.18

Reply/Original Ratio

17.63

Quote/RT Ratio

Posting Rhythm

Somewhat Bursty

Occasional posting spikes

76.0%

Weekday Posts

24.0%

Weekend Posts

Top Hashtags

#lakers (309) #arsenal (191) #nba (171) #newars (15) #f1 (13) #frenchopen (12) #arsbha (11) #lakersvswarriors (11) #mufc (10) #realmadrid (10)

Most Mentioned

@fabrizioromano (101) @arsenal (56) @afcstuff (53) @bleacherreport (44) @shamscharania (38) @david_ornstein (37) @arsenalbuzzcom (37) @theathleticfc (36) @lakers (33) @legionhoops (33)

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Content Strategy Analysis

Based on 3,216 tweets

Content Type Distribution

Content Breakdown

Original Tweets 614 (19%)
Replies 1,950 (61%)
Retweets 35 (1%)
Quote Tweets 617 (19%)

What This Reveals About Their Strategy

This account prioritizes community engagement over content broadcasting. With replies making up the majority of their activity, they invest significant time in conversations, building relationships with followers and participating in discussions. This approach typically leads to higher loyalty and more authentic connections.

The 35 retweets (1% of activity) show they also amplify content from others, which helps build relationships with other accounts and provides value to followers by surfacing relevant content.

Posting Patterns & Optimal Timing

Based on 3,216 tweets

Engagement by Hour (UTC)

Posting Frequency Over Time

Timing Insights

Understanding when an account posts and when their audience is most responsive provides valuable competitive intelligence. The charts above show when this account's content receives the most engagement, which often correlates with when their specific audience is most active on the platform.

Peak posting times vary significantly based on an account's audience demographics, timezone distribution, and content type. Accounts with global audiences often see engagement spread across multiple time windows, while those with regional focus may have more concentrated peaks.

Audience Demographics

Based on 10,000 followers

The audience appears to be interested in sports, fitness, and health, with a focus on athletes and professionals in related fields. They are likely looking for expert insights and commentary on sports events and health issues.

Below Average

Audience Quality

37.5%

Suspicion Index

100.0%

Low-Quality %

97

Median Reach

Audience Quality Signals

Lower percentages indicate healthier, more authentic followers.

100.0%

Empty Bio

100.0%

<10 Tweets

0.0%

Mass Following (>2K)

0.0%

New (<90 days)

0.0%

Low Ratio (<0.1)

0.0%

New (<180 days)

89.3%

No URL

100.0%

<3 Tweets

Free Mode Analysis: These quality metrics use heuristic signals (empty bios, low tweets, suspicious ratios). For ML-powered bot detection with 95%+ accuracy, use our dedicated tool.

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Follower Reach & Influence

This account's followers have their own audiences, creating potential for secondary amplification.

24,566,888

Total Potential Reach

97

Median Follower Reach

300

75th Percentile Reach

7.9%

>1K followers

1.2%

>10K followers

0.3%

>50K followers

0.1%

>100K followers

Creator vs Consumer Split

Classification based on tweet activity: Creators (>100 tweets), Consumers (10-100 tweets), Dormant (<10 tweets).

0.0%

Creators

0 accounts

0.0%

Consumers

0 accounts

100.0%

Dormant

10,000 accounts

0

Verified Followers

0.0% of total

0.0%

Professional Bios

founder, dev, analyst, etc.

Follower Influence Distribution

How many followers do their followers have?

Follower Account Age

How long have followers been on Twitter?

Geographic Distribution

Top locations where followers are based (from those who share location data):

London, England (214) Los Angeles, CA (117) London (90) Lagos, Nigeria (84) United Kingdom (66) Nigeria (63) England, United Kingdom (51) Nairobi, Kenya (47) United States (47) California, USA (36)

0

Verified Followers

0.0% of total

1,227

Protected Accounts

12.27% of total

6 years

Avg Account Age

of their followers

Notable Followers (By Influence)

Top accounts following this user, sorted by their follower count:

Username Followers Profession Interests
@JohnCena 14,092,908 Wrestler Wrestling, Motivation, Self-promotion
@LeBronJames 926,282 - -
@MilesSTEREOS 854,460 Musician Guitarist, Writer, Producer
@AbsoluteChelsea 653,664 Sports Journalist Football, Chelsea FC, Analysis
@IamMzilikazi 555,168 Musician Pan-African music, Album, Rise
@JenniferJJacobs 366,441 Journalist Biden admin, Reporting, Iowa
@RayHudson 169,739 Football commentator Football, Tamla-Motown, Verbal gymnastics
@TheBlueDodger 157,271 Sports Commentator Chelsea FC, Twitter Spaces, Speaker
@DarrenArsenal1 155,313 Fan Influencer Arsenal, Roses, Pop Culture
@kwekuedilson 137,324 - -

Top Keywords in Follower Bios

arsenal (812) football (343) sports (260) life (202) love (196) lakers (195) fc (180) lakeshow (165) enthusiast (152) coyg (131)

Top Hashtags in Follower Bios

#lakeshow (152) #coyg (82) #arsenal (37) #afc (37) #lakers (29) #mufc (17) #cfc (14) #dodgers (12) #nbatwitter (11) #ravensflock (11)

6,473

Followers With Bio

3,527

Followers Without Bio

64.73%

% With Bio

35.27%

% Without Bio

Why Audience Demographics Matter

Understanding who follows an account reveals the type of influence they hold. Accounts followed primarily by users with few followers indicate broad, mainstream appeal. Those with many high-follower followers have greater potential for content amplification through secondary sharing.

Account age distribution also tells a story: a follower base with many new accounts might indicate recent viral growth, while established followers suggest long-term, stable influence. Geographic data helps understand the cultural context and timezone spread of the audience.

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Viral Tweets

Top 5 by likes+RTs from 3,216 analyzed

25,903

Combined Engagement

18,478

Total Likes

7,425

Total Retweets

5,181

Avg per Tweet

Key Metrics for Viral Tweets

0%

With Media

40%

With Hashtags

20%

With @Mentions

20%

With Links

Topical Analysis:

Sports Health Athlete Safety Fitness Mindfulness Commentary Professional Expertise

Key Insights & Takeaways

The account frequently comments on sports events and athlete safety, often highlighting concerns about officiating and player health. They use humor and relatable examples to engage their audience, such as referencing famous athletes and events. Their content blends professional expertise with personal opinions, making it both informative and entertaining.

Strengths

  • + Strong engagement rates above platform average
  • + Established follower base of 61,442
  • + High community engagement through conversations
  • + Active presence with consistent posting

Opportunities

  • ~ Optimize posting times for peak engagement windows
  • ~ Analyze top-performing content for replicable patterns
  • ~ Leverage geographic concentration for targeted content
  • ~ Explore collaboration potential with followed accounts

Summary

This analysis of @3cbPerformance reveals an well-established Twitter presence with 61,442 followers. The account demonstrates a conversation-first approach, averaging 110.0 engagements per tweet. Key strengths include consistent posting and an engaged audience, with opportunities to further optimize timing and content strategy based on the patterns identified in this report.

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About This Analysis: This analysis is based on a snapshot of followers, following, and recent tweets. It evaluates structure, quality, and behavior, not historical growth. Metrics like growth rate, momentum, churn, or spike analysis require time-series data which is not available from a single snapshot.

Data collected and analyzed by twtData | Analysis date: Dec 16, 2025