muscle_fitness
Your ultimate source for full workout plans and advice on training, nutrition and supplements.
1,120,284
Followers
1,867
Following
64,873
Tweets
31.5
Avg Engagement
4,763
Listed
No
Verified
Account Overview
What This Report Covers
This comprehensive analysis examines @muscle_fitness's Twitter/X presence across multiple dimensions. We analyze tweet content, engagement patterns, audience demographics, posting habits, and network connections to provide actionable insights about this account's social media strategy and influence.
Account Classification
- Account Size: Mega Influencer (1M+)
- Account Age:2008-11-08
- Verification:No
- Location:USA
Data Summary
- Tweets Analyzed:3,250
- Avg Likes per Tweet:27.4
- Avg Retweets per Tweet:4.2
- Followers Analyzed:50,000
Engagement Analysis
Based on 3,250 tweetsThe account has a high average number of likes and retweets, indicating strong audience interaction. Reposts from other fitness accounts contribute to its engagement strategy.
27.4
Avg Likes/Tweet
4.2
Avg Retweets/Tweet
88,910
Total Likes
13,618
Total Retweets
Engagement Quality Analysis
Median-based metrics that resist fake virality and outliers.
11
Median Likes
2
Median Retweets
30
75th Percentile
2,934
Top Tweet
0.03
Engagement per 1K Followers
Normalized influence metric
Viral Spikes
Engagement Pattern
Few posts get most engagement
Posting Behavior
Content style and format preferences
Broadcaster
Primarily shares original content
93.7%
Original
6.0%
Replies
0.3%
Retweets
0.0%
Quotes
0.0%
Threads
1.2%
With Media
99.6%
With Links
35.8%
With #Tags
70.5%
With @Mentions
30.2%
With Emojis
230
Avg Length
Audience Reaction Profile
Broadcast
Focuses on original content over replies
0.06
Reply/Original Ratio
0.0
Quote/RT Ratio
Posting Rhythm
Somewhat Bursty
Occasional posting spikes
80.4%
Weekday Posts
19.6%
Weekend Posts
Top Hashtags
Most Mentioned
Want This Report as PDF?
We're building PDF export for these analytics reports. Register your interest to get early access.
Content Strategy Analysis
Based on 3,250 tweetsContent Type Distribution
Content Breakdown
What This Reveals About Their Strategy
This is a content-creator focused account that primarily shares original thoughts, ideas, and media. With original content dominating their feed, they position themselves as a source of new information rather than a curator. This strategy works well for establishing thought leadership.
The 10 retweets (0% of activity) show they also amplify content from others, which helps build relationships with other accounts and provides value to followers by surfacing relevant content.
Posting Patterns & Optimal Timing
Based on 3,250 tweetsEngagement by Hour (UTC)
Posting Frequency Over Time
Timing Insights
Understanding when an account posts and when their audience is most responsive provides valuable competitive intelligence. The charts above show when this account's content receives the most engagement, which often correlates with when their specific audience is most active on the platform.
Peak posting times vary significantly based on an account's audience demographics, timezone distribution, and content type. Accounts with global audiences often see engagement spread across multiple time windows, while those with regional focus may have more concentrated peaks.
Audience Demographics
Based on 50,000 followersThe primary audience is fitness enthusiasts and beginners looking for structured workout plans and guidance. The content is tailored to those interested in strength training, nutrition, and supplement advice.
Below Average
Audience Quality
37.2%
Suspicion Index
56.2%
Low-Quality %
4
Median Reach
Audience Quality Signals
Lower percentages indicate healthier, more authentic followers.
64.3%
Empty Bio
60.3%
<10 Tweets
4.8%
Mass Following (>2K)
0.0%
New (<90 days)
68.5%
Low Ratio (<0.1)
0.0%
New (<180 days)
92.4%
No URL
48.0%
<3 Tweets
Free Mode Analysis: These quality metrics use heuristic signals (empty bios, low tweets, suspicious ratios). For ML-powered bot detection with 95%+ accuracy, use our dedicated tool.
Try Bot DetectorFollower Reach & Influence
This account's followers have their own audiences, creating potential for secondary amplification.
12,275,753
Total Potential Reach
4
Median Follower Reach
25
75th Percentile Reach
1.6%
>1K followers
0.3%
>10K followers
0.1%
>50K followers
0.0%
>100K followers
Creator vs Consumer Split
Classification based on tweet activity: Creators (>100 tweets), Consumers (10-100 tweets), Dormant (<10 tweets).
20.8%
Creators
10,423 accounts
18.9%
Consumers
9,447 accounts
60.3%
Dormant
30,130 accounts
Follower Influence Distribution
How many followers do their followers have?
Follower Account Age
How long have followers been on Twitter?
Geographic Distribution
Top locations where followers are based (from those who share location data):
390
Verified Followers
0.39% of total
10,164
Protected Accounts
10.06% of total
2 years
Avg Account Age
of their followers
Notable Followers (By Influence)
Top accounts following this user, sorted by their follower count:
| Username | Followers | Profession | Interests |
|---|---|---|---|
| @GrantCardone | 1,011,310 | Entrepreneur | Real Estate, Entrepreneurship, Investing |
| @TheSunainaa | 662,348 | Actor | Actor, #RAJARAJACHORA, #MEETCUTE |
| @victoriacake3x | 591,641 | Adult Entertainer | Adult Entertainment, Nympho, Freaky |
| @undertaker | 516,953 | Wrestler | Wrestling, WWE, Phenom |
| @Moreno | 430,213 | Influencer | Business, Manager, Serious |
| @jstorres | 401,180 | Banker | Author, Soccer, Blockchain |
| @garyhgoodridge | 355,739 | Fighter | UFC, Arm Wrestling, Mental Health |
| @EvanKirstel | 343,856 | Tech Influencer | Tech, B2B, Social media |
| @Richard7Hill | 289,044 | Football Fan | ManUtd, Snooker, England |
| @robtswthrayguns | 259,547 | Inventor | synthwave, NFT, NSFW |
Top Keywords in Follower Bios
Top Hashtags in Follower Bios
42,951
Followers With Bio
58,048
Followers Without Bio
42.53%
% With Bio
57.47%
% Without Bio
Why Audience Demographics Matter
Understanding who follows an account reveals the type of influence they hold. Accounts followed primarily by users with few followers indicate broad, mainstream appeal. Those with many high-follower followers have greater potential for content amplification through secondary sharing.
Account age distribution also tells a story: a follower base with many new accounts might indicate recent viral growth, while established followers suggest long-term, stable influence. Geographic data helps understand the cultural context and timezone spread of the audience.
Buy Follower Data
Export full follower list with profile details, bios, locations, and follower counts as CSV.
Buy Followers - from $15Buy Tweet Data
Export tweets with engagement metrics, timestamps, media, and reply/retweet details as CSV.
Buy Tweets - from $15Viral Tweets
Top 5 by likes+RTs from 3,250 analyzed9,598
Combined Engagement
8,509
Total Likes
1,089
Total Retweets
1,920
Avg per Tweet
Key Metrics for Viral Tweets
0%
With Media
0%
With Hashtags
100%
With @Mentions
80%
With Links
Topical Analysis:
Repost from @georgebamfojr • Savage ab workout (4 exercises) save+tag your gym partner👇🏾 40 sec. work/ 20 sec. rest | 3-4 rounds (1 min rest in between rounds) Pulled up on my bro @jasonkalambay in Canada and got that work in 😤🔥 https://t.co/FyPAkJCVxX
Repost from @alexsiquig • 🔻Save this dumbbell circuit🔻 This routine focuses on rotational, unilateral & explosiveness. So if you’re looking to intensify your training then give this routine a try! ▫️3 rounds ▫️30 secs on each side ▫️20 secs off ▫️60 sec rest & repeat 2x
Repost from @iamtylersaunders • SMALL WINS 🏆 Surprised myself with a clean & jerk PB in @rebournehealthfitness class last week. Truth be told I was a little nervous going into this lift. https://t.co/VkyeR8iEtb
Repost from @jtm_fit • ❗️The Burpee Deadlift❗️ This is a great exercise for building muscle but most importantly building next level conditioning. This exercise has a strong posterior chain emphasis (hamstrings, glutes and back) with a splash of chest shoulders and core✅ https:/
Repost from @jtm_fit • 🔥6 Minute FUNCTIONAL ABS🔥 Grab a kettlebell and get ready to smash the abs and core with rotation, anti rotation, extension, anti extension and flexion, for a well rounded and quick functional core building circuit✅ Perform each exercise for 1 minute http
Key Insights & Takeaways
The account relies heavily on repurposing content from other fitness influencers, which helps maintain a steady stream of fresh material. It focuses on practical, actionable advice that aligns with the interests of its target audience. The use of short, clear workout formats and challenges encourages user participation and sharing.
Strengths
- + Established follower base of 1,120,284
- + Strong original content creation
- + Active presence with consistent posting
Opportunities
- ~ Optimize posting times for peak engagement windows
- ~ Analyze top-performing content for replicable patterns
- ~ Leverage geographic concentration for targeted content
- ~ Explore collaboration potential with followed accounts
Summary
This analysis of @muscle_fitness reveals an growing Twitter presence with 1,120,284 followers. The account demonstrates a content-creator strategy, averaging 31.5 engagements per tweet. Key strengths include consistent posting and an engaged audience, with opportunities to further optimize timing and content strategy based on the patterns identified in this report.
Need Programmatic Access?
We're building an API for developers and researchers. Get access to Twitter data programmatically for your applications and analysis.
Register Interest for API Access