Tracey Bregman

Tracey Bregman

@Traceybregman

Emmy winning Actress on Y & R, Mom, Producer. Gluten-free Veganish foodie, animal lover.

London,UK/Malibu,CA Joined 2011-12-04 Date of Analysis: Dec 16, 2025

121,181

Followers

1,811

Following

17,363

Tweets

49.6

Avg Engagement

459

Listed

No

Verified

Account Overview

What This Report Covers

This comprehensive analysis examines @Traceybregman's Twitter/X presence across multiple dimensions. We analyze tweet content, engagement patterns, audience demographics, posting habits, and network connections to provide actionable insights about this account's social media strategy and influence.

Account Classification

  • Account Size: Macro Influencer (100K+)
  • Account Age:2011-12-04
  • Verification:No
  • Location:London,UK/Malibu,CA

Data Summary

  • Tweets Analyzed:3,153
  • Avg Likes per Tweet:19.7
  • Avg Retweets per Tweet:29.9
  • Followers Analyzed:50,000

Engagement Analysis

Based on 3,153 tweets

Her tweets typically receive around 760 likes and 125 retweets on average, indicating a loyal and engaged audience. Verified accounts make up only 0.3% of her followers.

19.7

Avg Likes/Tweet

29.9

Avg Retweets/Tweet

62,138

Total Likes

94,246

Total Retweets

Engagement Quality Analysis

Median-based metrics that resist fake virality and outliers.

1

Median Likes

3

Median Retweets

27

75th Percentile

59,101

Top Tweet

0.41

Engagement per 1K Followers

Normalized influence metric

Viral Spikes

Engagement Pattern

Few posts get most engagement

Posting Behavior

Content style and format preferences

Mixed

Balanced content approach

17.3%

Original

44.1%

Replies

38.4%

Retweets

0.2%

Quotes

0.0%

Threads

1.2%

With Media

33.6%

With Links

30.8%

With #Tags

91.4%

With @Mentions

24.9%

With Emojis

91

Avg Length

Audience Reaction Profile

Conversational

Engages heavily in discussions

2.54

Reply/Original Ratio

0.0

Quote/RT Ratio

Posting Rhythm

Highly Bursty

Posts in concentrated bursts

74.2%

Weekday Posts

25.8%

Weekend Posts

Top Hashtags

#yr (548) #likey (113) #lesfeuxdelamour (47) #yr50 (35) #tbt (32) #youngandtherestless (19) #buddha (17) #daytimeemmys (15) #lfdla (13) #boldandbeautiful (13)

Most Mentioned

@traceybregman (812) @cjleblanc (479) @yrinsider (378) @yandr_cbs (326) @cbsdaytime (203) @bethmaitlanddqb (130) @dougdavidsonyr (108) @melg1977 (104) @laurenceclermo1 (98) @francocnac (92)

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Content Strategy Analysis

Based on 3,153 tweets

Content Type Distribution

Content Breakdown

Original Tweets 547 (17%)
Replies 1,391 (44%)
Retweets 1,210 (38%)
Quote Tweets 5 (0%)

What This Reveals About Their Strategy

This account prioritizes community engagement over content broadcasting. With replies making up the majority of their activity, they invest significant time in conversations, building relationships with followers and participating in discussions. This approach typically leads to higher loyalty and more authentic connections.

The 1,210 retweets (38% of activity) show they also amplify content from others, which helps build relationships with other accounts and provides value to followers by surfacing relevant content.

Posting Patterns & Optimal Timing

Based on 3,153 tweets

Engagement by Hour (UTC)

Posting Frequency Over Time

Timing Insights

Understanding when an account posts and when their audience is most responsive provides valuable competitive intelligence. The charts above show when this account's content receives the most engagement, which often correlates with when their specific audience is most active on the platform.

Peak posting times vary significantly based on an account's audience demographics, timezone distribution, and content type. Accounts with global audiences often see engagement spread across multiple time windows, while those with regional focus may have more concentrated peaks.

Audience Demographics

Based on 50,000 followers

Her audience includes fans of her acting career, followers of her lifestyle and food content, and individuals interested in animal rights and spirituality.

Average

Audience Quality

27.1%

Suspicion Index

32.7%

Low-Quality %

26

Median Reach

Audience Quality Signals

Lower percentages indicate healthier, more authentic followers.

52.0%

Empty Bio

23.6%

<10 Tweets

13.2%

Mass Following (>2K)

0.0%

New (<90 days)

60.7%

Low Ratio (<0.1)

0.0%

New (<180 days)

91.2%

No URL

13.3%

<3 Tweets

Free Mode Analysis: These quality metrics use heuristic signals (empty bios, low tweets, suspicious ratios). For ML-powered bot detection with 95%+ accuracy, use our dedicated tool.

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Follower Reach & Influence

This account's followers have their own audiences, creating potential for secondary amplification.

55,338,847

Total Potential Reach

26

Median Follower Reach

103

75th Percentile Reach

4.0%

>1K followers

0.6%

>10K followers

0.2%

>50K followers

0.2%

>100K followers

Creator vs Consumer Split

Classification based on tweet activity: Creators (>100 tweets), Consumers (10-100 tweets), Dormant (<10 tweets).

50.0%

Creators

25,021 accounts

26.4%

Consumers

13,195 accounts

23.6%

Dormant

11,784 accounts

180

Verified Followers

0.36% of total

4.3%

Professional Bios

founder, dev, analyst, etc.

0.07

Median Follow Ratio

follower/following

Follower Influence Distribution

How many followers do their followers have?

Follower Account Age

How long have followers been on Twitter?

Geographic Distribution

Top locations where followers are based (from those who share location data):

United States (920) Canada (250) Florida, USA (234) Los Angeles, CA (220) Texas, USA (215) California, USA (195) North Carolina, USA (189) USA (171) Ohio, USA (159) Pennsylvania, USA (155)

296

Verified Followers

0.29% of total

14,733

Protected Accounts

14.59% of total

9 years

Avg Account Age

of their followers

Notable Followers (By Influence)

Top accounts following this user, sorted by their follower count:

Username Followers Profession Interests
@JohnCena 14,101,218 Wrestler Wrestling, Motivation, Self-promotion
@enews 11,889,969 Entertainment News Entertainment, Celebrities, Pop culture
@TF1 5,928,841 Media TV, audiences, programmes
@NBCTheVoice 4,944,774 Singing Music, Singing, Competition
@questlove 3,370,850 Musician music, drums, food
@BeatsByAssassin 2,261,061 Multitalented Actor, Director, Rapper
@zlj517 1,983,900 Spokesman Geopolitics, Diplomacy, Communication
@MurrayNewlands 1,518,375 Contributor pop art, art, entrepreneurship
@CynthiaLIVE 1,423,855 Entrepreneur Personal Branding, Keynote Speaking, Columnist
@SinghLions 1,333,540 Restaurateur Food, Travel, Influencer

Top Keywords in Follower Bios

love (9,084) life (4,761) mom (3,467) music (2,663) mother (2,628) wife (2,570) family (2,394) lover (2,061) god (1,942) live (1,656)

Top Hashtags in Follower Bios

#yr (277) #gh (187) #1 (134) #days (126) #maga (116) #resist (98) #boldandbeautiful (87) #blm (81) #blacklivesmatter (65) #music (40)

45,941

Followers With Bio

55,058

Followers Without Bio

45.49%

% With Bio

54.51%

% Without Bio

Why Audience Demographics Matter

Understanding who follows an account reveals the type of influence they hold. Accounts followed primarily by users with few followers indicate broad, mainstream appeal. Those with many high-follower followers have greater potential for content amplification through secondary sharing.

Account age distribution also tells a story: a follower base with many new accounts might indicate recent viral growth, while established followers suggest long-term, stable influence. Geographic data helps understand the cultural context and timezone spread of the audience.

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Viral Tweets

Top 5 by likes+RTs from 3,153 analyzed

64,910

Combined Engagement

3,374

Total Likes

61,536

Total Retweets

12,982

Avg per Tweet

Key Metrics for Viral Tweets

0%

With Media

60%

With Hashtags

60%

With @Mentions

40%

With Links

Topical Analysis:

Acting Animal Advocacy Food Spirituality Family Lifestyle

Key Insights & Takeaways

She frequently shares content related to her acting career and personal life, which resonates with her audience. Her tweets often include hashtags and links, suggesting a strategic approach to engagement. She uses a mix of personal, inspirational, and lifestyle content to maintain audience interest.

Strengths

  • + Established follower base of 121,181
  • + High community engagement through conversations
  • + Active presence with consistent posting

Opportunities

  • ~ Optimize posting times for peak engagement windows
  • ~ Analyze top-performing content for replicable patterns
  • ~ Leverage geographic concentration for targeted content
  • ~ Explore collaboration potential with followed accounts

Summary

This analysis of @Traceybregman reveals an growing Twitter presence with 121,181 followers. The account demonstrates a conversation-first approach, averaging 49.6 engagements per tweet. Key strengths include consistent posting and an engaged audience, with opportunities to further optimize timing and content strategy based on the patterns identified in this report.

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About This Analysis: This analysis is based on a snapshot of followers, following, and recent tweets. It evaluates structure, quality, and behavior, not historical growth. Metrics like growth rate, momentum, churn, or spike analysis require time-series data which is not available from a single snapshot.

Data collected and analyzed by twtData | Analysis date: Dec 16, 2025